Dating ln gym. Gym Reading, Personal Trainers & Fitness Classes - Simply Gym
Is changing the exercise paradigm for grown ups. Our role in all of this is to provide you with up-to-date information and keep you accountable. Our goal is to provide innovative exercise programmes that keep our members healthy and happy as they age.
These are hosted in our therapy rooms, the pool-spa area and the holistic studio which offers classes like guided relaxation, yoga and Pilates, meditation and breathing workshops. Facilities Our priority is your fitness and wellbeing.
We also offer annual memberships at a discounted fee. Beginners and those with more experience will find support and guidance from our team.
Believes feeling good is more important than looking good. Here at Simply Gym our memberships are financially fit for you! We create innovative exercise programmes designed to keep our members healthy and happy as they age.
We offer a wide range of cardio, resistance and free-weights equipment in our fully air-conditioned gyms, and a full timetable of group exercise classes to suit all levels of fitness and experience. We look forward to seeing you at Simply Gym Reading!
Upon joining you will be offered a complimentary induction to get your fitness journey started. Well rested individuals perform a lot better in every aspect of life so, counterintuitive as it may seem, we see it as part of our job to encourage you to include a sauna or a gentle swim or a spot of meditation or even a coffee with friends in your exercise programme.
Experience tells us that our social programme is the glue that holds everything else together, so we work hard to provide outlets for as many of your interests as possible.
We offer a wide range of classes and workshops that focus on harmonising mind, body and spirit. That just means taking a sensible approach to food which may include reducing your sugar intake, increasing healthy fats and aiming to eat more real foods and less processed stuff.
Values individuals while creating community. In fairness, most of our members warm to this philosophy pretty quickly.
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One that… Has a holistic approach to health and wellbeing. We are conveniently located in Tilehurst, Reading West and just a short drive away from surrounding towns such as Theale, Calcot, and Southcote. Rest and Relaxation All the major illnesses including high blood pressure, heart disease, cancers, obesity and diabetes are linked to personal, environmental and social stresses.
Is obsessed by customer care.
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